Warm & Soothing Oil Blend for the Diffuser

I made a new essential oil fragrance today for my diffuser:

2 drops Vetiver,
8 drops Eucalyptus,
8 drops Ginger &
10 drops Lemon.

I have a huge diffuser, so you might want to half the recipe for a smaller one. It was a very soothing fragrance.

Welcome!

Thanks so much for dropping by my blog! I share a little bit of everything here on Obtaining Mercy.

You might find a recipe you’d like to try, or read an update on my son Isaac. I will probably share some things that I’m learning in the Scriptures or a quote I’ve discovered in a great book I’m reading. You also might see some of my latest Bible verse graphics, a new hobby I’ve been enjoying.

Feel free to look around, visit the archives and leave a comment or two. I’m so glad you’re here!

Alesha Kay

 

 

Yummy Raspberry Gummies

For the past 6 months, Doug and I have been acclimating ourselves to the Trim Healthy Mama way of eating.  It is a little science-y for me, and so I’m glad he’s been lending his brilliant teacher brain to help with our menus and recipes.

gummies
Sugar-Free Raspberry Gummies

It’s very rare for me to stick to someone else’s written recipe, so when it came time to make these delicious sugar-free treats, I did some tweaking to the original THM recipe and combined it with one I found while strolling through pins on Pinterest.

gummies2
Sugar-Free Raspberry Gummies

Here’s what we finally came up with:
Sugar-Free Raspberry Gummies

  1. Boil 2 cups water.
  2. Add 2 Raspberry Zinger and 1 Wild Berry Zinger tea bags to water and steep 5 minutes.
  3. While tea is steeping, puree 3/4 cup fresh or frozen raspberries.
  4. Remove tea bags, add pureed raspberries to tea.  Strain through metal sieve to remove seeds.
  5. To tea/fruit mixture, add 5 tsp. Gentle Sweet, 2 Tbsp. lemon juice, then using a whisk, gradually add 7 Tbsp. Just Gelatin.  Continue whisking until gelatin is dissolved.  I used the sieve to remove any undissolved pieces of gelatin.
  6. Pour or spoon mixture into silicone or plastic molds.  You could also pour into baking dish, and cut into squares later.
  7. Place in freezer for 10 minutes to set. Remove from molds and store in refrigerator until completely set.

These are not only sugar-free, but full of vitamin C, so completely healthy for you.  The gelatin is excellent for nail and hair growth, and is very soothing to an upset tummy.  It also aids in digestion. Plus they taste SO yummy!!!

Enjoy!

 

Grandma’s Vegetable Soup

This is one of our favorites, especially during winter months when we’re craving something hot and filling to warm us up.

 

Grandma’s Vegetable Soup

Cook roast. (Any kind of roast will do. We prefer Shoulder Roast if we are cooking it in the slow cooker. We usually pop ours into our Nesco roaster to give it a yummy “roasted” flavor.) Save broth. Shred beef to be added later.

1 large bottle tomato juice

1 large bottle water (I use the tomato juice bottle)

1 can kidney beans

1 can corn

1 can green peas

1 can butter beans

1 onion, diced

2-3 potatoes, cubed

2-3 carrots, sliced

3 stalks celery, sliced

1/2 large head of cabbage***

2-3 tsp Better Than Bouillon, vegetable base

Combine all ingredients in large pot, including shredded beef and  broth. Season with salt and pepper to taste.  Bring to a boil, reduce to simmer. Cook until fresh veggies are done.

We often do a vegetarian version on this soup. Simply leave out the beef and its broth.  It is still amazing!

I know people can have very strong opinions about cabbage. Or, conversely, they are ambivalent and leave it out, thinking it won’t be missed.  I will tell you, the cabbage is the absolute SUPERstar of this soup.  Don’t leave it out!  You will be disappointed.

You could substitute almost any canned vegetables for the ones listed, but we’ve always stuck with this combination and really like it.

The Better Than Bouillon stock bases are our favorites. We use the vegetable one, almost exclusively.  It is so much tastier than the little cubes in the foil wrappers. 😉

I hope you enjoy this favorite soup of ours.  My husband grew up eating it and I was so thrilled when his Grandma shared the recipe with me.

Let me know if you try it! I’d love to hear from you.

The Best Vegetarian Chili Ever

  

Chili

 

The Best Vegetarian Chili Ever

  • 1 T Extra virgin olive oil
  • 1 large onion (chopped)
  • 2 bay leaves (be sure to remove these when dish is finished cooking)
  • 1 T salt
  • 2 stalks celery (chopped)
  • 2 red bell peppers (chopped)
  • 3 cloves garlic (minced)
  • 2 t cumin
  • 2 t oregano
  • 1 T unsweetened cocoa powder
  • 1 T chili powder
  • 1/8 t cayene pepper
  • 3 28 oz cans tomatoes (I use whatever combination of tomatoe sauce, diced tomatoes, whole tomatoes that I have available)
  • 2 15 oz kidney beans
  • 2 15 oz black beans
  • 1 15 oz whole kernel corn

Heat olive oil in large pot over medium heat.  Stir in onions, bay leaves and salt.  Saute until onion is translucent.  Stir in celery, bell peppers, and garlic.  Cover, reduce to low and simmer for five (5) minutes.  Add all spices.  Add tomatoes.  Add beans.  Bring to boil.  Reduce heat to low and simmer for 45 minutes.  Stir in corn and simmer until corn is heated through.

We serve this over jasmine rice.

(Doug made a huge pot of this over the weekend and we are still enjoying it today.  It is so full of yummy veggies and beans that I promise – you won't even miss the meat!!!)

Enjoy!

Alesha

 

 

 

The “Good for What Ails You” Smoothie

 

I am feeling pretty yuck today.  I'm home alone, and nothing in the kitchen looks or smells appealing.  So when all else fails, go for fruit.

 

 

"Good for What Ails You" Smoothie

  • 1/2 honeydew melon, seeded and peeled
  • 1 frozen banana
  • 1/2 to 1 cup frozen strawberries

Place all ingredient in blender and pulse until smooth.

 

 

It's guaranteed to make you feel all better!!!

🙂

One…two…three…four…

…counting my many blessing today.  I thought I'd share my day with you.  I think you will see why I am feeling so blessed today.  Ready, set, here we go!

  • Got up at 6:45 to change Isaac.  Repositioned him in the bed.
  • Drank barley.
  • Read Bible, the book of Exodus, the story of the Red Sea crossing.  Remembered I had an unread email about the subject, and watched the powerpoint presentation which was very interesting.
  • Checked all email accounts, checked Etsy orders, read blog comments, checked Google Analytics and StatCounter for web sites, and check in to Xanga blogs that I follow.
  • Prepared Isaac's feed, juice and meds.  Fed him very quietly because he had fallen asleep (had been up since 4:30 a.m.  I did not get up with him – Doug did!)  Washed up all syringes, tubes and jars.
  • Let Newton out to go potty.

Newton in the sun
 (Newton catchin' some Florida rays)

  • Drank first glass of veggie juice.
  • Rinsed black eyed peas, and put in Crockpot with onion, shallot, salt and Better Than Bouillon.
  • Rinsed chick peas and put in to cook on stove.
  • Checked Facebook, accepted gifts and played games.
  • Rinsed chickpeas, put in fresh water, put back on to finish cooking.
  • Made my way through most of the blogs that I follow – everybody seems to have a lot to say this week. 🙂
  • Made hummus for lunch –  our favorite recipe!
  • Stirred the black eyes peas.
  • Changed Ike who decided to wake up, put in a video, then spent some time talking with my boy whose eyes seem clearer today than they have in some time.
  • Talked to Mama on the phone.  She is feeling better today.  We are still waiting on the results of one more test.  Found out my aunt (my mom's sister) was taken to the hospital on Sunday morning, and tests showed she was having multiple mini strokes.  She is still in the hospital and will probably be released to a nursing home/rehab facility to learn to walk with a walker before she goes back home with my uncle.
  • Took all my vitamins.
  • Chopped up veggies to eat with our hummus.
  • Answered the front door to receive some of Ike's medical supplies.
  • Drank second glass of juice for the day.
  • Prepared Ike's meds, juice and feed.  Fed Isaac.  Changed him, put in a new video.  Washed up.
  • Had lunch with Doug.  Sent veggies and juice with him for an afternoon snack.
  • Gathered veggies and fruit for juicing:  kale, carrots, celery and apples.  Everything was already prepared in baggies, except for the apples.
  • Spent about 30 minutes juicing and cleaning up the mess that it makes. 🙂
  • Stirred the black eyed peas.
  • Checked in with Isaac who needed new toys and some lovin' and repositioning.  We are not able to get him up in his wheelchair yet, because of the shunt.  He still had some stomach issues yesterday due to the pressure, so they said to keep him reclined.  Since I can't get him in and out of the recliner, his bed is the best place to do that.
  • Made afternoon snack:  banana-peach and parsley smoothie.

Green smoothie
 (yes, it's green, and yes, it's very yummy!)

  • Peeled all the bananas and broke them up into a freezer bag for smoothies for the rest of the week.
  • Turned on the radio for Isaac, switched his toys again.  It's exciting to me when he gets bored.
  • Downloaded some pics for this blog post, and figured out how to use a new program to edit them.

I have to tell you, my faithful blog readers, I believe I am finally on the mend!  I seem to be getting stronger and my back has not "gone out" since we got the new mattress.  Thank the Lord for that.  

I can't remember the last time I had the energy to go through a day like this!!!  It is very exciting to me!

Also, considering that I kept this pace the entire week that Doug was gone, then spent 48 hours at the hospital with my mom over the weekend, I am thrilled to be able to do all that I did today.

I know that so many of you pray for me on a daily basis, and I am so thankful for that.  Don't stop praying yet! ;o)  But now you can add a little praise in there that I am doing so well right now.

It's my plan to get ready and go to church tonight.  Afterwards, we will have choir practice and then I will practice for a duet on Sunday with my friend, Mrs. Sandy.  I should be good and tired by the time this day is over.

I pray your day has been productive, and that you can lay down tonight and count your many blessings.

I know I certainly will!

Happy ike2
(a little blurry because he is in constant motion…) 

All pics were added for Dani – my photo-graphical inspiration! 🙂

Alesha