That’s Just Crackers!

First soak 2 cups of flax seeds in 2 cups of water.  I used 1 cup
golden flax seed and 1 cup dark flax seed.  Let them soak for 1 1/2
hours.  As they absorb water, you'll need to add more.

Then add 1/4 cup Bragg's Amino Liquid, and seasonings of your choice.  I added 1 teaspoon garlic powder and 1 teaspoon paprika.

Pour the ooey-gooey mixture onto dehydrator sheets.

Stack the trays of your dehydrator and turn it on.

After 4-6 hours, flip the sheet of crackers over.  They look like this:

After about 2 hours more, when they are completely dried, break them up into cracker-size pieces.

Y-u-m-m-y!!!

I Think I Can See “Normal” From Here

Official diagnosis…sinus infection and bronchitis. 

Script for antibiotic, list of probiotics to get and yogurt to buy…  (gotta love my doctor!!!)

New suggestions for back problems, although no long-term fix yet.

Oh, and for the happy, happy news…

Doug and I have both lost 8 more pounds each!  (that news made the trip worth while, anyways!) 

Total loss for Doug – 51 pounds; total loss for me – 23 pounds!

Thanks for your prayers,
Alesha

Just a Bad Cold

(one day last week when Isaac was feeling better.)

Isaac
didn't have fever today, but we still kept our appointment with the
doctor.  His cough sounds much worse today and he slept all day until
we got him ready for his appointment. 

But Praise the Lord,
his ear, sinuses and lungs are all clear!  He only has a bad cold.  So
we'll just keep doing our asthma treatments and giving him lots of TLC
and, Lord willing, he'll be feeling better soon.  

Here's a
new dish I tried last night.  It was very tasty, and I even enjoyed it
today for lunch with crackers.  It's super easy: 

Sweet Corn Salad
1 large ear of corn (raw)
1 large tomato
1/4 c. sweet onion
1/2 a red pepper
1 celery stalk
3T parsley
Cut the corn from the cob, and dice everything else.  Combine and chill.

I
served mine with a little Olive Oil and Vinegar Salad Dressing (Paul
Newman's).  It was really yummy.  I do think, however, I will leave out
the parsley next time.  I found that I really didn't care for the taste
of it.  Just my opinion, fwiw!

That's it for today…I need to start supper.

May the Lord bless you with a peaceful evening (or "morning" for Laura and Hammie ),
Alesha

Thursday, 23 April 2009

Hey ya'll…we're still here.  I'm having some health issues right now
(same ones I went through last year), so I spent Friday through Tuesday
in or very near my bed.  Yesterday I did go out with Doug and Isaac,
visited my doctor, and sat in the car while Doug shopped a bit, came
home and went straight to bed.

So far, my weight loss is 10+ pounds!  The doctor said probably more like 15 (the scales wouldn't weigh me before yesterday). 
But they did yesterday, and I am very pleased!  Doug, much to our
surprise and delight, has lost 43 pounds!  Yay!  Go Doug!!!

That's it for today.  I hope to be back soon.


Alesha

Tuesday, 07 April 2009

*Dehydrated Delights*

Clockwise, from the top:  raw sunflower seeds, raw onion rings, kiwi fruit, apples, sweet potatoes, and in the center bananas.

The
onion rings are coated in a yummy, crunchy dip, and taste much like
fried onion rings, only they are raw and healthy! lol!!! 
The sweet potatoes tasted rather bland, even with sea salt on them.  The ones baked in the oven were WAY tastier!!! 
The sunflower seeds were soaked in salt water overnight and then dehydrated.  Very good for snacking or on a salad.
The kiwi fruit, apple and banana taste really great!  I can't wait to mix up a raw trail mix with these three!

The
dehydrator we bought is quite noisy.  Somehow, I didn't expect that. 
We put it on top of the refrigerator for now, but we'll probably move
it out to the porch for the next batch.  The noise is just too loud
when the a/c is running too.

I will be purchasing flat sheets to
go in the machine that you can pour out mixtures onto.  That way I can
make tortillas, fruit roll ups, crackers, cookies, etc.  But who knew
that would be so pricey?!!  Along with shipping, they will cost about
$13 for 2 of the smooth sheets.   
And, yes, I thought of wax paper; but I read several reviews that say
it just doesn't work, and it adheres to whatever you are drying. 

So,
we'll be experimenting with a few more things, as soon as we get the
new sheets.  Until then, I'm planning some more onion rings.  They are
great for a snack or on a salad.  I think they are my favorite food I
dried, besides the banana chips.  They are my all-time favorite!  I'll
be doing lots more of those!

And – just to keep things exciting
– I went out yesterday with the dog, to pick a few oranges.  We have a
nylon-coated steel line that we clip to the dog's collar when he is
out, as our yard is not completely fenced in.  The line is connected to
the orange tree. 

Usually when I walk inside the circumference
of Newton's lead, I step on his lead so he won't dance around and
tangle me up in the line.  Yesterday I forgot.

Apparently I had
one foot on each side of the line, which is a blessing, so when he took
off at full speed, it only caught one of my ankles.  I did not fall down (thank You, Jesus!). 
I just hollered!  He stopped immediately and came back to me.  I
hobbled into the house to see how bad the damage was.  The line
actually burned my ankle where it wrapped around, and of course,
bruised it.

Today, it is pretty swollen and very red and hurts any time my skin moves, which is, you know, every time I move. 
But pain relievers helped, as did an ollllllllld bottle of Bactine that
my mom had handy!  Thank the Lord that it was a spray, so I didn't have
to touch it.  The burn hurts worse than the bruise.

So, I'm
hobbling around a little, but it's Doug's half-day, so he has taken
Isaac for a ride this afternoon (to pick up meds) and I can grab a good
book (thanks, cousin Joy!!!) and read and rest.

May your day be blessed with a clear path to the fruit trees!!! 
Alesha

Tuesday, 31 March 2009

I got so many things accomplished yesterday! 

I baked bread,
cooked a big pot of black-eyed peas, made 2 dessert cookies and cut up
veggies to store in the frig for this week's salads.  I find that I am
very motivated in the mornings these days; and I can get so much
accomplished if I just get right at it.

Today, I was just not craving a salad.  My doctor said that would occasionally happen.  
So I did what he suggested.  I made a nice fruit salad:  bananas,
pears, grapes and oranges from our tree.  I also put in chopped pecans
and a sprinkle of coconut.

It was delicious!

For my dessert, I included some Pecan Spice Delight Cookies
that I made yesterday.  These are raw, but so yummy.  My mom tasted
them and said, "It tastes like Christmas!"  What more could you ask for
from a raw cookie? 

(Please
keep in mind that when I link to these recipes, it doesn't mean that I
endorse everything on the website.  I have only read the recipes.  I
really have no idea what the "philosophy" may be on a particular site.)

My tummy is full and my appetite is satiated.  Mmmm…mmm…mmm!

Tonight we plan to eat leftover black eyed peas over brown rice, along with a nice salad.

We
were blessed by our state again this spring, just like last year, and
they are sending Isaac some diapers, wipes and washable pads.  That is
such a HUGE blessing to us!  We are very grateful!

Today we were able to get a dehydrator.  I am excited to see what kinds of new treats I can make with it. 

<<<More experimenting in my la-bor-a-tory!!!  Mwha-ha-ha-ha!!!>>>

We also picked up these cute little Ball jars (remember I ran out of jars when I was organizing?)  That baby holds a whole pint!

Well, I guess that's it for today.  I pray you have a great evening (or morning, Laura!).

Blessings to you,
Alesha