Hope in Crying

 

God doesn't have a problem with our tears.

 

Crying helps us physically as well as emotionally.

"The researchers found that…emotional tears contained far more toxic biological byproducts. Weeping, they concluded, is an excretory process which removes toxic substances that normally build up during emotional stress."

 

"The simple act of crying also reduces the body’s manganese level, a mineral which affects mood…"

 

"The researchers concluded that chemicals built up by the body during stress were removed by tears, which actually lowered stress." ~The Miracle of Tears – Answers in Genesis

 

Crying does not make us weak.  Crying makes us human.

"Emotional tears are a response which only humans have, for only people can weep. All animals that live in air produce tears to lubricate their eyes. But only people possess the marvellous system that causes crying." ~The Miracle of Tears – Answers in Genesis

 

Crying is healthy.

Suppressing tears increases stress levels, and contributes to diseases aggravated by stress, such as high blood pressure, heart problems and peptic ulcers."~The Miracle of Tears – Answers in Genesis

 

Don't hold back your tears when your heart is breaking.  Let them flow.  You will feel better physically and emotionally when your tears are passed...and they will pass!


"…weeping may endure for a night, but joy cometh in the morning." Psalm 30:5b

 

Our tears will not last…we will feel joy again.  Until then, allow yourself the blessing of crying.

What a Lovely Day!

 

Doug and I had such a nice day together on Friday.

It was one of those days when not one thing went according to plan!  It was, however, a day full of fun surprises:

  • avoiding the traffic jam on I-4 by doing a u-turn on the ramp, driving through the median and hopping a curb to get back on the road.
  • wandering around Kissimmee looking for a place to eat, but finding all the nice restaurants closed.
  • seeing a road that Doug recognized, taking it and ending up on the road on which we meant to end our day.
  • eating Turkish cuisine for the first time.
  • looking for a used bookstore, with written directions from a barista, and never finding the store.
  • deciding to not return the way we came, and looking for a bead store.
  • finding the mall that the bead store was supposed to be in, and learning that the entire mall was empty except for a few store on the end near Outdoor World.
  • walking through Bass Pro Shop (now, I can say that I've been…nothing spectacular, in my opinion)
  • finding a new way to get to the road we were on before, so that we could go to Whole Foods before we headed home.
  • going home with freshly ground cashew butter (yum!)

Now a few pictures from our lovely lunch. (I do apologize for the poor quality – my cell phone is notoriously difficult to hold still while pressing the shutter button.)

Hot Lemon Green Tea

Tea

 

Fabulous Turkish Bread.  We were amazed and asked for instructions!

Bread1

 

"Just use your knife and poke it!"  Steam billowed out as it collapsed.

Bread2

It was served with amazing authentic hummus (very similar to mine, I am proud to say), pickled cabbage and Kalamata olives.  The taste combinations were extraordinarily delicious!

 

Soup of the Day – Lentil, with a squeeze of lemon on top

Lentilsoup

 

Falafel Wrap with Tahini dipping sauce

FalafelWrap

 

Lamb Kabob with grilled Veggies and Rice (that Doug said was amazing!)

Kabob

 

Turkish Pistachio Baklava

Baklava

 

Anatolia – our Lovely Surprise of the Day

Anatolia

 

And of course, one of the best things about being out in Florida is the always breathtaking Sky!

FLsky

Our day was full of twists and turns (literally and figuratively); but we enjoyed our time together and made some wonderful memories.

Changes to our plans are not necessarily bad!

Embrace the unexpected with an air of expectancy.

God will surprise you in ways you would never imagine.

🙂

Blessings,

Alesha

Just Asking a Little Favor

 

Good morning!  I do have a lovely blog planned about mine and Doug's day out last week; but I just want to pop in to ask you to remember me in prayer today.  I go for an MRI on my back this afternoon.  I have my "MRI Playlist" ready on my iPod. ;)  I'm hoping it won't be too traumatic!  Thanks friends.  ~Alesha

Hope in the Flood

 

When thou passest through the waters, I will be with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned; neither shall the flame kindle upon thee. Isaiah 43:2

 

"God does not open paths for us in advance of our coming…

Yet when we are on the edge of our need, God's hand is stretched out…

You must get to the waters and into the floods before you can claim the promise." ~J.R.M (Streams in the Desert)

 

My precious friend, are the waters closing over your head?  Look up!

God is there in the midst of your need!

He will not let you be overwhelmed by the flood!  

Hope in Him today.

Hope in Recall

 

If He be the source of our mercies, they can never fail us!

~Streams in the Desert

 

Lamentations 3:

[21] This I recall to my mind, therefore have I hope.
[22] It is of the LORD's mercies that we are not consumed, because his compassions fail not.
[23] They are new every morning: great is thy faithfulness.


Hope in Brokeness

 

And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me. II Corinthians 12:9

 

"Christ is building His kingdom with earth's broken things. 

Men want only the strong, the successful, the victorious, the unbroken, in building their kingdoms; but God is the God of the unsuccessful, of those who have failed

Heaven is filling with earth's broken lives, and there is no bruised reed that Christ cannot take and restore to glorious blessedness and beauty. 

He can take the life crushed by pain or sorrow and make it into a harp whose music shall be all praise. 

He can lift earth's saddest failure up to heaven's glory."

~J.R. Miller

 

 "..and the weakness of God is stronger than men.
 For ye see your calling, brethren, how that not many wise men after the flesh, not many mighty, not many noble, are called:" Romans 1:25b-26

 

"…and God hath chosen the weak things of the world to confound the things which are mighty;" Romans 1:27b

 

So, let us glory in our brokeness.

When our strength has been set aside, God's mighty power may be clearly seen!

 

Hope in the Darkness

 

"…and Moses drew near unto the thick darkness where God was." Exodus 20:21

 

"When you seem loneliest and most forsaken, God is nigh. 

He is in the dark cloud. 

Plunge into the blackness of its darkness without flinching; under the shrouding curtain of His pavillion you will find God awaiting you."

~Streams in the Desert